Part one of my 20 minute follow along workout featuring one of the kettlebell complexes from my new metabolic conditioning eBook. Get your copy at ChroniclesOfStrength.com
Posts tagged russian kettlebell challenge
How to perform a PROPER Hardstyle Kettlebell Military Press. And some fantastic pressing variations to increase your strength and pressing grove.
Guaranteed to strip off body fat and forge you a lean, resilient, and strong physique.
Strength and Power Training. Get Some. Follow along and get strong!
Get Strong(er). Get Fast(er). Get Better(er)…
How To Become A Human Crane
New RKC Training Log!
From the vaults